DONNA

About me: 

I’ve been part of the health and fitness industry forever! Starting out in weight training “its fundamental in most sports” moving into olympic lifting, keen long distance runner and loving the challenge of crossfit. I am constantly evolving with the health and fitness industry as I go! 

I am passionate and focused on helping you achieve your goals and gains. 

Strong and persistent mindset is everything!

What I specialise in: 

• Weight Training / Lifting

• Crossfit / HIIT

• Conditioning 

• Rehab and Corrective Work

• Weight and Nutrition Management

• Massage therapist

Contact information: 

Please ask at reception for more details

Lift with Liv PT

About me: 

The fitness industry has helped me a lot over the 6 years I have been training. I've used a variety of different training methods and found ones that are best suited to me. 

I believe with the knowledge I have accumulated over the years I can help YOU achieve your goals and transform your body to create a stronger, more confident you.

What I specialise in:

• Weight Training

• Weight Loss

• Muscle Gaining

• Body Conditioning

• Bodybuilding

• Glute Growth

• Nutritional Plans

Contact information: 

Phone: 07398257965

Email: Liftwithliv2645@gmail.com

Instagram: @liftwithlivpt_